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Taking Care of Your Feet

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Baystate Health Education Center

361 Whitney Ave

Holyoke, MA 01040

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According to the American Podiatric Medical Association, “most Americans log an amazing 75,000 miles on their feet by the time they reach age 50.” Making sure you take care of your feet is a necessity. Join Dr. Lauren Perica, Podiatrist, Valley Podiatry Associates for a discussion on various foot topics such as bunions, hammertoes, heel pain, diabetic foot care as well as various skin and nail disorders such as skin/nail fungus, and ingrown nails. Learn how to identify foot conditions, causes, common treatments and when to see a podiatrist. Pam Proulx, PT, Baystate Rehabilitation Care, will provide exercises to help strengthen ligaments in the foot, stretch the arch and improve foot flexibility. Handouts will be provided with time for questions and answers.

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Baystate Health Education Center

361 Whitney Ave

Holyoke, MA 01040

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