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Take Control of Your Health

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34 Kenbury Rd

Branchburg Health Department

Branchburg, NJ 08876

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Take Control of Your Health is a 6-session chronic disease self-management workshop developed by Stanford University. If you or someone you know has diabetes, arthritis, heart disease, hepatitis, Lyme, cancer, COPD or any other condition that requires management on a regular basis, then this program is for you!

The workshop covers the following areas:

- Physical activity; Dealing with difficult emotions; Nutrition; Treatment decisions; Managing stress and relaxing; Managing symptoms; Fighting pain and fatigue; Medications; Creating action plans; Problem-solving

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Location

34 Kenbury Rd

Branchburg Health Department

Branchburg, NJ 08876

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