$99 – $200

Take Care of You: A Day Dedicated to Embracing the Power of Self Care

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Overlee Clubhouse

6030 Lee Highway

Arlington, VA 22205

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Refund Policy

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No Refunds

Event description

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Do you wish you had more energy?
How mentally present are you throughout the day?
Need some nutrition and fitness ideas to get you back on track?

Day in and day out, we are constantly taking care of others; have you ever stopped to ask yourself why you don't take better care of yourself? Here's you opportunity to just that.

This 1 day event is all about learning to take care of yourself! All aspects of wellness are represented, from yoga to nutrition to mindfulness and everything inbetween.

Breakfast items provided by Village Sweet. Lunch catered by Wined & Dined by Chef Katie Reinenberg.

Wellness Experts include:

Personal Trainer: Brett Eaton, Motivated by Brett
Reiki: Cici Shultz, Reiki by Cici
Yoga Instructor: Ashley Leonard, Ashley Leonard Yoga
Dietitian: Jessica Ganzer, Ganzer Wellness Consulting
Mindfulness Expert: Susie Barolo, SMB Wellness
Dede O'Donnell, Rodeo Enterprises

A portion of the profits from this event will go to Doorways for Women and Families, who create pathways out of homelessness, domestic violence and sexual assault leading to safe, stable and empowered lives.

For more information CLICK HERE.

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Date and Time

Location

Overlee Clubhouse

6030 Lee Highway

Arlington, VA 22205

View Map

Refund Policy

No Refunds

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