$10

Take Back Your Sanity: Guilt-Free Self Care in Danville

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Victory Workspace

100 School Street

Danville, CA 94526

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Take Back Your Sanity: Guilt-Free Self Care

Are your needs always the last to be met? Do you feel guilty on the rare occasion that you do put yourself first?

Why is it so hard to take care of everyone else and yourself at the same time?

Fulfillment and balance are not as elusive as they may seem. You CAN take care of your own needs without guilt.

It’s time to take back your sanity! Learn the first steps to creating more peace and more balance in your life.

In this 3 hour workshop you will:

• Discover how your self-care perspective helps or hurts you and those you love.
• Redefine your definition of self-care
• Learn how to shut down feelings of guilt and selfishness

You’ll walk away inspired, more connected to yourself, and you’ll have an action plan for a happier more fulfilled you.

Are you in?

Sarah Carpenter is a Co-Active certified Fulfillment Coach with Candelera Coaching. Her mission is to help people find their unique purpose by guiding them toward their inherent wisdom and by helping them stay out of their own way. Sarah has a Bachelor of Fine Arts degree and a Masters in Nonprofit Management. She is also the mother of 4 and is an advocate for self-awareness, pushing past limits, and creating a remarkable life.
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“In any given moment we have two options: to step forward into growth or to step back into safety.” ― Abraham Maslow

Candelera Coaching
www.candeleracoaching.com

For more information contact : Liz Hodges, Community Manager for Victory Workspace, Danville (925) 482-8322

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Date and Time

Location

Victory Workspace

100 School Street

Danville, CA 94526

View Map

Refund Policy

Refunds up to 7 days before event

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