$0 – $80

TAI QI- With Dr. Sandra Tinto- Singer

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IAC Shepher Community Center

6530 winnetka ave

woodland hills, California 91367

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Tai Qi is ancient Chinese practices for health, referred to as meditation in motion. Practice to increase energy, open joints, stretch muscles, enhance balance and overall health.

Exercises focus on balance, cardiovascular improvement and the internal organ system based the traditional Chinese medicine meridian system and philosophy.

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IAC Shepher Community Center

6530 winnetka ave

woodland hills, California 91367

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