Free

TAI CHI—MOVING FOR BETTER BALANCE

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Good Shepherd Health Care System

610 Northwest 11th Street

Hermiston, OR 97838

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FREE classes to work on balance, strengthen muscles, improve posture and core strength and reduce stress--program can be modified for all abilities. 12 weekly sessions. Class size limited to 15 and class is closed to new participants after week 3.


Dates: Mondays & Wednesdays, starting Sep 25
Times: 9:00 – 10:00
Place: GSMC Wellness Center
(behind the hospital)
Instructor: Lynda Carraher
Info/Register: Register with instructor 541-922-4203

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Good Shepherd Health Care System

610 Northwest 11th Street

Hermiston, OR 97838

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