Tai Chi with Helen Carson
Tai Chi with Helen Carson
Wed, Feb 8, 10:00 AM
Boynton Beach Senior Center • Boynton Beach, FL
Free
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Tai Chi with Helen Carson
Strengthen your body and de-stress performing a series of movements in a slow, focused manner accompanied by deep breathing.
When and where
Date and time
Location
Boynton Beach Senior Center 1021 South Federal Highway Boynton Beach, FL 33435
Map and directions
How to get there
About this event
“West Palm Wellness” is a diverse & inclusive program of virtual and in-person wellness activities. Encouraging healthy behavior & fostering preventive care while adapting to lifestyle changes that will promote physical & mental well-being throughout the community.