Multiple dates

Tai Chi

Join us for some relaxing Tai Chi sessions to de-stress and unwind together!

By Two Dragons Martial Arts

Location

Two Dragons Martial Arts

2490 North Lake Avenue Altadena, CA 91001

Refund Policy

Refunds up to 7 days before event.

About this event

Tai Chi Chuan is indeed a wonderful practice with numerous benefits for both physical and mental well-being. It's known for its gentle, flowing movements that can improve balance, flexibility, and strength, as well as promote relaxation and reduce stress.

For those interested in embarking on this wellness journey, joining a Tai Chi class or group can be a great way to start. Instructors can guide you through the movements, ensuring proper form and technique while also providing insights into the philosophy and principles behind Tai Chi.

If you're new to Tai Chi, don't be intimidated! It's a practice that can be adapted to suit people of all ages and fitness levels. Whether you're looking to improve your physical condition, reduce stress, or simply find a gentle form of exercise that promotes overall well-being, Tai Chi Chuan offers something for everyone.

So why not give it a try and experience the incredible benefits for yourself? Your body and mind will thank you for it!

Tags

Organized by

Two Dragons Martial Arts

Our Mission

We believe in a collaborative learning environment connecting family, school, and community, which encourages all students to reach their academic and personal potential. Two Dragons belief is that Martial Arts training is the core that will strengthen students' character, judgment, and sensitivity. Students will be self-disciplined, show leadership, exhibit creativity in all areas of instruction, skilled in problem-solving, equipped with strong social skills as well as model citizens who display integrity and respect for all.

From $35.00
Multiple dates