Tai Chi
$15
Tai Chi

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Location

Scottsdale - Body & Brain Yoga·Tai Chi

8880 East Vía Linda

#110

Scottsdale, AZ 85258

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Event description

Description

You will learn a wide range of postures and movements which stimulate the optimal flow and accumulation of energy in your body, enabling you to successfully relieve stress and blocks to tranquily.

Benefits

* Lengthen spine, tone core and align skeletal muscles

* Restore the body’s natural life force

* Stimulate the optimal flow and accumulation of energy in your body*

* Relieve stress and blocks to tranquility

* Awaken your chakras through rhythmic movement

* Build up energy by heating up your core

* Release thoughts and worries by cooling down the energy flow in your head

* Improve joint flexibility to eliminate blocks in the energy meridians

* Generate a detectable personal ball of energy

* Improve receptivity to healing and healthy messages while meditating with slower brain waves

* Practice scanning your body for energy blocks

* Feel alert and refreshed

Please RSVP by calling the Scottsdale Center at (480) 391-8916. Class schedule may change due to Holidays, so please RSVP.

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Location

Scottsdale - Body & Brain Yoga·Tai Chi

8880 East Vía Linda

#110

Scottsdale, AZ 85258

View Map

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