Tai Chi Moving For Better Balance Two Day Leader Training
Tai Ji Quan (Tai Chi): Moving for Better Balance® (TCMBB) is a research and evidence based program developed for older adults that incorporates coordinated movements designed to reduce falls, enhance physical and psychological healing, reduce blood pressure, to improve sleep and to improve cardiovascular and respiratory function.
This free two day training is intended for current or retired health professionals, aging experts/professionals and fitness experts. Inexhange for the free training, we ask that you collect valuable data to track participant's progress and to help sustain the program.
*In order to qualify for the training you have to have a location and date set for your TCMBB class.
Please call Injury Prevention Specialist Margueriette at (707) 624-7805 for assistance and or questions.
Thank you for your interest in becoming a TCMBB Leader (Instructor).