Free

Tai Chi for Breast Cancer Patients and Survivors

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YWCA White Plains & Central Westchester

515 North Street

White Plains, NY 10605

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Free Tai Chi for Breast Cancer Patients and Survivors

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The YWCA is committed to providing programs for those managing life with breast cancer. Whether you're newly diagnosed, currently in treatment or post-treatment, getting regular exercise is important for your continued health.

Graceful in movement, slow in tempo and relaxed in posture, tai chi is meditation in movement. Emphasizing relaxation, breath control, visual and mental concentration and slow balanced movement, tai chi imparts health benefits including improved posture, circulation, metabolism and neuromuscular function. Join Angela Hultberg as she guides you through an hour long tai chi session.

For more information or to register, please contact: Ashley Hardesty at ahardesty@ywcawpcw.org or 914.949.6227 ext. 208

*This program is supported in part with funds from the State of New York.

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YWCA White Plains & Central Westchester

515 North Street

White Plains, NY 10605

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