Free

Tai Chi & Essential Oils

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Wellness Advocate Center

25241 Paseo de Alicia

Suite 150

Laguna Hills, CA 92653

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Join us for an introduction to Tai Chi Chong, which is an 'opened ended' version of Tai Chi where every move is designed to be adjustable, from a rehab or beginners level, all the way up to an Athletic Alignment or 'professionals' level. This version includes, warm-up moves, natural chiropactic alignment moves, stretches to regain or create a complete range of motion for all body parts, to moves that completely rebuild injuries, to a 4 move 'boot camp / cross fit' roution known as "the Horrible Four...! So come join us and play with the endless and incredibly benefical version of Tai Chi Chong.

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Location

Wellness Advocate Center

25241 Paseo de Alicia

Suite 150

Laguna Hills, CA 92653

View Map

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