Actions and Detail Panel
Tai Chi & Essential Oils
Tue, April 18, 2017, 7:00 PM – 8:30 PM PDT
Join us for an introduction to Tai Chi Chong, which is an 'opened ended' version of Tai Chi where every move is designed to be adjustable, from a rehab or beginners level, all the way up to an Athletic Alignment or 'professionals' level. This version includes, warm-up moves, natural chiropactic alignment moves, stretches to regain or create a complete range of motion for all body parts, to moves that completely rebuild injuries, to a 4 move 'boot camp / cross fit' roution known as "the Horrible Four...! So come join us and play with the endless and incredibly benefical version of Tai Chi Chong.