Free

Tai Chi Beginner Class - 12 week course

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Mounds Public Library

15 W. 14th Street

Mounds, OK 74047

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Beginning Tai Chi Class.

Must Attend first two classes to participate in the complete course.

Class Dates are as follows:

Tuesdays @ 1 p.m. - 1:30 p.m. beginning August 29 and ending November 28.

There will be no Tai Chi Classes the last two Tuesdays in October. (Oct. 24 & Oct. 31).

This is a free class. You do not need to bring anything special.

Dress comfortably in loose clothing. You may sit or stand during Tai Chi, as it is very accomodating and easy for people to do while seated. This program is part of the CDC programming for maintaining and improving balance.

There will be paperwork to complete at the first two classes, but afterwards, we will be learning all the Tai Chi poses, as taught through Ability Resources and Creek County Health Departments.

You may register at Eventbrite.com by clicking the green register button to the side of the event.

This class is for all ages, but if there is a minor present, the parent or guardian must be present as well.

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Mounds Public Library

15 W. 14th Street

Mounds, OK 74047

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