Free

Tackling Anxiety and Stress through Arts and Mindfulness

Event Information

Share this event

Date and Time

Location

Location

Brian Public School

95 Brian Drive

Toronto, ON M2J 3Y6

Canada

View Map

Event description

Description

Parents, join us for an evening presentation by Child and Youth Counsellor and mental health advocate Jennifer Kay to discuss childhood anxiety, parental intervention and how to help your child create the tools needed for a lifetime of wellness. The topics that will be addressed by this program:

  • Identifying the seriousness of your child's anxiety and stress levels
  • Tools to use to help alleviate minor everyday anxieties and stress
  • Kid-friendly approach to developing useful strategies
  • Leading by example
  • The importance of exercise
  • Communicating with your anxious child without frustration
  • Developing a safe structure within the home environment
  • Knowing when to seek professional help

Child minding will be available at the school for the evening if parent registers for the talk.

Brian P.S. Parent Council website:
https://mysomethings.wixsite.com/brian
Brian P.S. website:
http://schoolweb.tdsb.on.ca/brian

Share with friends

Date and Time

Location

Brian Public School

95 Brian Drive

Toronto, ON M2J 3Y6

Canada

View Map

Save This Event

Event Saved