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TABLE TALK - REAL CONVERSATION TO NOURISH YOUR SOUL - BOUNDARIES
Wed, April 26, 2017, 7:00 PM – 9:30 PM AEST
In life we don't always have the skills and knowledge to deal with everyday stressors, anxiety and overload! These are all symptoms of living… our emotions and unconscious beliefs run every part of our life.
When we have the skills to deal with life in general, our emotions and toxic overload, life tends to flow with more ease, grace and freedom…what I call effortless.
Join 'Real Conversations to Nourish your Soul' and build skills in resilience, emotional intelligence, mindfulness, nutrition, optimum wellbeing and self love.
This 8 part series is a place where you can join like minded individuals in small intimate groups to learn, share, connect and be in your truth. Change your reality and learn skills to pass onto our future generations!
Join ANY OR ALL of our ‘conversations’.
We will be enjoying tea and a RAW TREATS SUPPER to finish the evening off.
This event will be held in RawLove Superfoods headquarters.
CONVERSATION 3 - BOUNDARIES
Do you find it hard to SAY NO? Do you do what is right for everybody else instead of what is right for you? Do you do everything for others instead of yourself, letting others push you around or take advantage of you?
This discussion will put the spotlight on healthy and unhealthy boundaries. Learn to say no, honour yourself, respect yourself and others and make the choices that are right for you. When we learn healthy boundaries then we have the tools to value ourselves and others and teach and empower children to do the same.