Free guided meditation for business professionals to recharge and center before diving into work. This simple practice will help you to increase your productivity, relieve stress and find balance. Hosted by a trained instructor, you will learn breathing techniques from the Himalayas and meet the like-minded community.
Come in your office attire, no special equipment or clothing is needed.
To create calm and sacred space for the meditators, doors will be locked 8.05AM. Please be ON TIME with the cell phones turned off.