Symbiosis: Natural Yoga, Meditation & Tea with Nicole Anami Becker

Enjoy a meaningful start to your Sunday in gorgeous Point Reyes! Explore the sacred connection between self and nature and align with elemental wisdom.

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Cultivate habitat restoration for your whole being through a combination of traditional therapeutic yoga, somatic exploration, deep relaxation, and natural meditation followed by conscious tea blessing, and time to relax in our creek-side native plant garden.

• Heal the nervous system by slowing down
• Release tension and fuel inspiration with breath-centric movement
• Balance effort with relaxation to reveal powerful life force
• Expand your heart-wisdom through radical self-acceptance

Nicole shares “Yoga as embodied philosophy”, designed to calm the nervous system, awaken healing intelligence and set the conditions for natural meditative states. This is a respectful and kind approach with a motto of “non-forcing”. Open to all bodies, abilities, and experience levels. You are welcome just as you are.

Simple and subtle. Powerful and healing.

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Bring a friend or make some new ones!

ABOUT THE TEACHER

Nicole draws on 30 years of dedicated immersion in classical Yogic & Tantric philosophy, world devotional practices, and mysticism. She also has extensive training in anatomy, physiology, functional movement, bodywork, holistic healing and herbalism. Her teaching is expressed with authenticity, depth, graciousness, humor, and a sometimes uncanny intuition of exactly what you need to feel and hear.

From 2010-2020 Nicole owned and directed Ojas Yoga Center in El Cerrito. The studio moved online and you can find her weekly online teaching schedule, private instruction and healing work, and retreat calendar on her website www.centeredintheheart.org

The Viviculture Center in Point Reyes is Nicole's newest offering, launched in January 2023, with the intention to explore the reciprocal healing relationship between people and nature.

REGISTRATION NOTES:

• You must register online in advance. No drop-ins or payments at the door.
• Online registration closes 9:00 AM Sunday morning.

WHAT TO BRING:

• We have abundant yoga mats and blankets. You are welcome to bring your own favorite props if you wish.
• Cash if you want to grab some veggies from the farmstand after class!
• Comfortable layers to stay warm or cool as needed.
• Footwear - this is a farm environment! Parking lots and paths are gravel + soil (muddy if it's been raining!)

PARKING:

• There is a small parking lot in front of the barn.
• Overflow parking is through GATE 2 (north entrance) which faces the farm stand in the large dirt pullout.
• Please obey all traffic signs and use caution turning off/ onto the main road.
• Absolutely no post-event day parking in any of the Viviculture Center lots. Gates are closed and locked at 12:30 pm.