A$43.35 – A$69.70

Sydney: Primal Play, Movement & Fitness with Darryl Edwards!

Event Information

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Date and Time

Location

Location

Victoria Park

Corner City Rd & Parramatta Rd

Sydney

Australia, NSW 2050

Australia

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Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Darryl Edwards founder of Primal Play from London, England is in town to host a one-off workshop on Primal Play and nutrition.

Primal Play Bear Crawls

Darryl Edwards a Movement Coach, Natural Lifestyle Educator, nutritionist and creator of the Primal Play Method Darryl developed the Primal Play methodology to inspire others to make activity fun while getting healthier, fitter and stronger in the process.

Darryl is the author of several books including Paleo Fitness and Paleo from A to Z. His work has been published in titles such as Men’s Health, Women’s Health, Elle Magazine, Men's Fitness and featured on the BBC documentary Eat to Live Forever and Doctor In The House.

Darryl Edwards - Primal Play

What to expect?

Have fun with fitness and Primal Play with its unique approach to improving your fitness, health, strength and well-being.

Nutrition Q & A.

What else apart from food and activity should you focus on for an optimal lifestyle? Sleep, supplements, stress management, etc.

Book signing of Darryl Edwards' Paleo Fitness.

Darryl Edwards - Primal Play



FAQs

What are my transport/parking options getting to the event?

10 minutes walk from Central Train Station, located opposite BroadWay Shopping Centre.

Meeting point:The basketball ring. Directions: Enter the park via the entrance on corner of City Road and Parramatta Road. Walk straight through the park and you will see a big pond and walking bridge on the right hand side. If you walk a little further there is also a public swimming pool on the right. You will eventually come to a playground with a basketball ring, some swings and a big climbing fixture. Meet at the basketball ring. You can also enter the park towards the bottom end of City Road near Cleveland Street where you can't miss the meeting point.

I haven't exercised for a long time and find it difficult, can I still Primal Play?

Primal Play is suitable for all, even if you have suffered a recent injury or haven't exercised for a long time. Movements will be scaled accordingly, and you will learn to love movement again.

I love intense exercise, will Primal Play give me a decent work out?
Primal Play will be scaled to give you interesting challenges in relation to strength, power, speed or cardiovascular fitness. FUNctional movement with the emphasis on FUN.

Can I buy the book Paleo Fitness?
There will be limited copies available, but if you already own a copy you will be able to get it signed by Darryl Edwards on the day too.

What do I need to wear/bring?
Wear suitable gear for physical activity, weather appropriate. Minimalist or barefoot training shoes preferred but not mandatory. Bring along a pad/pen to take notes and water for hydration too.

Is my registration/ticket transferrable?
Unfortunately tickets are non-refundable, however tickets are freely transferable. Just send an email to the event organiser to enable this.

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Date and Time

Location

Victoria Park

Corner City Rd & Parramatta Rd

Sydney

Australia, NSW 2050

Australia

View Map

Refund Policy

No Refunds

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