Sweatworking: Barre3, Brunch, & Networking
$45
Sweatworking: Barre3, Brunch, & Networking

Sweatworking: Barre3, Brunch, & Networking

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Barre3 Sudbury

Mill Village Center, 365 Boston Post Road

Sudbury, MA 01776

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Join the MetroWest & Central MA Women's Network for another fantastic sweatworking event! Sweatworking combines networking and exercise into a fun and unique event. This event features barre3—a mix of ballet barre, pilates, and yogabrunch, cocktails, and networking at barre3 in Sudbury!

Meet other local female business leaders, entrepreneurs, and professionals who live and do business in the area. Together we'll expand our professional networks while we also support, encourage, and learn from each other.

Grab a friend or co-worker, throw on your favorite workout gear, and join us for a fabulous morning of toning, and networking!

Tickets include:
*60 minute barre3 workout, taught by studio owner, Nicole Buck
*Brunch following the workout - catered by Chill Kitchen + Bar
*Tasting of local craft beer, cider, wine, & mimosas - by Sudbury Craft Beer
*Assorted nonalcoholic beverages
*Gift bag with free branded swag!
*Bottled water - for the workout!
*Networking session with local ambitious women


Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga and pilates, our instructors guide you through a specific sequence of movements that tone and lengthen all major muscle groups, rev your heart rate and strengthen your body. Barre3 is a lifestyle brand, and we hope to connect with every one of our clients, not only in the hour they are at the studio, but in the other 23 hours of their day as well, by providing online workouts, our b3 online magazine, recipes, blog posts, etc.

Our Approach: Exercise is just one part of the equation. Exercise, Nourish, connect: these are the 3 pillars of the barre approach. It's not just about how hard you work out or the numbers on the scale. It's about nourishing your body and making connections in order to lead a balanced and happier life. By focusing on whole-body health, we empower you to feel your best from the inside out.


Nicole Buck's dream of opening a barre3 studio started when she stumbled across barre3 online through a friend. She started the online workouts, and instantly fell in love with the entire philosophy of barre3. Barre3 has created such a healthy, happy and enjoyable balance in her life, and she is overjoyed to be able to share barre3's warm and vibrant community with Sudbury! She cannot wait to spread the barre3 love, touch clients lives and help others achieve a healthy balanced lifestyle.


The MetroWest & Central MA Women's Network is an independent, unaffiliated, closed group for female business leaders, entrepreneurs, & professionals who live & do business in the MetroWest & Central MA area. Together we'll expand our professional networks while we also support, encourage, & learn from each other.
Join our closed Facebook group for more empowerment, networking, and information about our events:
https://www.facebook.com/groups/MetroWestMAWomensNetwork/


FAQs

Who is this event open to?

All business women ages 21+, living and working in the MetroWest and Central Massachusetts area.

What should I wear?

Wear comfortable clothing - anything you can move in: yoga pants, shorts, t-shirts, tank top, leggings, etc.

Is there parking?

Yes, there is free parking in the lot.

My company is interested in sponsoring or hosting the next networking event. Who do I contact?

The event organizer: Julia Becker Collins.

Who do I contact for more information?

The event organizer: Julia Becker Collins.


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Barre3 Sudbury

Mill Village Center, 365 Boston Post Road

Sudbury, MA 01776

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