$20

sweat after dark: dance workshop with ZE Moves

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lululemon athletica | lab

50 Bond Street

New York, NY 10012

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Sweat After Dark : a new workout experience at the lab featuring some of our favorite instructors of New York City.

Emma and Mariusz of ZE Moves will lead you through an invigorating and immersive dance class. We begin by resetting the nervous system with a grounding supine full body scan and tune into the creative channels. We will connect to our natural spirals in full embodied movement and awaken sensation. At the point of peak internal awareness, we turn our attention to our external world and play movement based improvisational games, fully giving way to the collective creative mind.

No dance experience needed, this class is open to all fitness levels.

Please bring comfortable clothing that allows you to move with ease. Water will be provided - please bring your own re-fillable bottle.

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lululemon athletica | lab

50 Bond Street

New York, NY 10012

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