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Riverview Medical Center, Red Bank

Riverview Medical Center, Red Bank - Booker Cancer Center, 2nd floor community room

Front Street

Red Bank, NJ 07701

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A very gentle and restorative class for anyone impacted by cancer. Cancer patients, survivors, thrivors, family, friends, caregivers, or health care professionals are all welcome. This class incorporates a blend of mindful meditation, breathe awareness and gentle yoga poses to relax and renew the body, mind and heart. This yoga practice is specifically designed to improve the body’s flexibility and strength, increase blood flow and circulation, and to lower anxiety and stress. In a safe and supported atmosphere, together we discover tools for well-being. Feel free to bring your own yoga mat, however a limited amount of mats will be provided. Online registration preferred, however, cash or check will be accepted for drop in. This course costs $10 per class.
Instructor: Deb Heptig RYT
LOCATION: Riverview Medical Center Jane H. Booker Cancer Center Community Room (2nd floor)
Monday evenings 6:00 p.m. to 7:00 p.m.

AND

Thursday mornings 10:00a.m. to 11:00 a.m.
Call 732 – 994 – 7855 for more information or to register

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Riverview Medical Center, Red Bank

Riverview Medical Center, Red Bank - Booker Cancer Center, 2nd floor community room

Front Street

Red Bank, NJ 07701

View Map

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