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Surviving the Holidays

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Kotsanis Institute

2260 Pool Rd.

Grapevine, TX 76051

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Surviving the holidays with Susan Cizmas, LPC.

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The holidays are meant to be full of joy and laughter and spent with the ones we love. However, they can also be downright stressful. From crowded shopping centers, endless hours cooking and baking, and an overall feeling of being spread too thin, the holidays can take a serious toll on our mental well being. Join us as Susan Cizmas, LPC, discusses simple and healthy ways to stay sane during the holidays.

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Kotsanis Institute

2260 Pool Rd.

Grapevine, TX 76051

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