Sales Ended

Survive to Thrive

Event Information

Share this event

Date and Time

Location

Location

Carriage House Birth

67 West Street

#suite 223

Brooklyn, NY 11222

View Map

Friends Who Are Going
Event description

Description

Everything you need to know about transitioning into parenthood through the first year

Everything you’re dying to know (but are too afraid to ask) about the shifts you, your partner and family will undergo as you welcome a new baby into your home. Taught by Erica Livingston and Laura Interlandi of Birdsong Brooklyn, two seasoned postpartum doulas, take you and your partner on a hilarious and need-to-know info journey prepping for the 4th trimester. This four module class is geared toward families in their 2nd and 3rd trimester of pregnancy as you begin to chart the threshold between pregnancy and parenthood. New parents with babes in arms welcome too.

Module 1) Body After Baby - Everything you need to know about healing from birth (vaginal and cesarean), abdominal strength including belly binding, postnatal nutrition (including breastfeeding nutrition), and how to get quality rest. You will get tips, tricks and recipes you can even start preparing now.

Module 2) Are We Crazy?! - The short answer is, no! Understand how the shift from pregnancy to postpartum affects you mentally, emotionally and spiritually. Looking through the lenses of both western biology/hormones and wisdom traditions cultivate an awareness about what to expect including tips and tricks to boost mood and happy hormones. We will also touch on the range of normal and how to identify Postpartum Mood Disorders.

Module 3) Sexy Baby Time - Let's talk about sex baby! And not just sex- but intimacy, bonding, and getting your personal and collective groove back as parents. You don't want to miss this one!


Module 4) Making Your After (Birth) Plan - You have heard of a birth plan right? Well after that tiny human emerges- a lot of stuff happens. Makes sense to plan for it right? Now that you have a grounded understanding in what to expect postpartum, let's work together to maximize the support you have on hand and come up with a practical plan to sail through this rite of passage. Each family will leave with a completed postpartum plan including: Meal Planning, Circles of Support, Local Resources and Ways to Stay Connected.

*ask about discounted price for birthworkers


Share with friends

Date and Time

Location

Carriage House Birth

67 West Street

#suite 223

Brooklyn, NY 11222

View Map

Save This Event

Event Saved