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Survive and THRIVE on a Special Diet

New Dawn Wellness

Monday, July 28, 2014 from 7:00 PM to 8:30 PM (PDT)

Survive and THRIVE on a Special Diet

Ticket Information

Ticket Type Sales End Price Fee Quantity
General Registration Ticket Ended $20.00 $2.09
Registration + Bringing a Snack
If you plan to bring a gluten-and-dairy-free snack to share, please choose this option!
Ended $10.00 $1.54

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Event Details

Taking on a gluten-free, anti-allergenic, elimination, Paleo, or anti-inflammatory diet...or think you (or your child) should consider it to support your health? Learn tips for transitioning to a new eating plan with little effort or difficulty...and lots of fun and satisfaction! Eating foods that YOUR body likes can be so therapeutic, and make you feel great!

Our featured topic for this session is Cultivating Nourishment (not Deprivation!). Whether you're newly transitioning into a special diet or have been at it for a while, it can be easy to fall into the trap of feeling like there are not enough food choices. We'll discuss how to care for yourself so you feel nourished and satisfied no matter what kind of special diet you're on. The meeting includes both learning and sharing of our experiences, tips and recipes. This session will be led by nutritionist consultants Lily Suggs and Dawn Preisendorf. You'll walk away from this workshop with tips, recipes, sample meal plans, new insights, and most importantly...optimism about the path you're on. Join us!

The cost is $20, but only $10 if you bring a gluten-and-dairy-free snack to share!

Have questions about Survive and THRIVE on a Special Diet? Contact New Dawn Wellness

When & Where

New Dawn Wellness
953 Mountain View Drive
Lafayette, CA 94549

Monday, July 28, 2014 from 7:00 PM to 8:30 PM (PDT)

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New Dawn Wellness

New Dawn Wellness helps people feel healthier, more balanced and energized.

We most often work with busy professional women who are feeling the effects of stress, low energy, overwhelm or persistent health issues...and want to take charge of their health. We use an integrative approach, focusing on underlying issues and the root causes of symptoms. We’ll consider how your life, health history and environment affect your current situation, and go well beyond simply recommending what to eat.



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