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San Francisco, California
London, United Kingdom
Start off your weekend with a full body workout! SurfSET Fitness is a new workout that takes place on a surfboard adhered to a metal frame and tethered to a BOSU ball in order to simulate the instability you would experience in the water. A certified SurfSET Fitness instructor will lead two 30-minute classes in our café area, which will help you tone, strengthen and improve your balance. After the class we’ll enjoy a complimentary breakfast in our Culinary Center and chat about our new workout experience! To learn more about SurfSET Fitness check out surfsetfitness.com
Location: Whole Foods Café
Instructor: email Kathleen.Frasco@wholefoods.com for any questions
We will have two waves of classes:
Wave 1: 8:30-9:00am
Wave 2: 9:00-9:30am
Both waves will be followed by breakfast