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Supporting your gut health with wholefoods and essential Oils

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Heart & Soul of Wellness

49 Commercial Road

Murwillumbah, NSW 2484

Australia

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Do you often feel irritable, moody, have restless sleep, allergies, intolerances and/or food sensitivities, always feeling fatigued, foggy brain, moodiness, hormones out of whack, skin conditions, just to name a few! Join us for an informative, relaxed, motivating workshop where Linda and Maria will discuss; about gut health and learn simple and effective ways to get your gut and body balanced and in good health.


Workshop overview:


The importance of Gut Bacteria

How to balance and restore your gut health with wholefoods

Easy DIY protocol using essential oils to support your gut health

Essential oil safety and applciation methods

In this 2 hour workshop we hope you learn and feel inspired to feel empowered to take control of your health in 2018.

A hand out with easy recipes and a list of helpful essential oils to support your move to a better gut health will provided, along with a FREE bottle of 15ml essential oil blend for tummy love using DoTERRA's Certified Therapeudic Essential Oils.

$10 per class

Non DoTERRA account holders - receive a FREE essential bottle of essential oil with each workshop

PLEASE PARK AROUND BACK OF BUILDING, VIA FACTORY LANE

We love kiddies, however this class is a kiddie free event, for your pleasure and enjoyment.

For further details feel free to call Maria Rutledge 0432 692 210, Nature's Oil Garden


About our Guest Presenter: Linda Malloy from Wholesome Tucker

https://www.wholesometucker.com

Linda began training as a vegan chef 25 Years ago and has been coaching clients and teaching hands on cooking classes since 1992. Linda starting cooking in Melbourne's most popular vegetarian restaurants and went on to complete a Macrobiotic cooking diploma and train with masters in food energetics. She also studied Chinese medicinal cooking with herbs and is currently studying nutritional medicine. More recently, she has had the pleasure of cooking, menu planning and recipe development for health retreats. Linda believes a healthy pantry is an important foundation for a healthy body.


About your facilitator

Maria Rutledge, founder of Nature's Oil Garden, DoTERRA Wellness Advocate, Certified Aromatouch Practicioner. Mum of two spirited young boys who has been using DoTERRA essential oils in her family's daily life for over 3 years. Maria is passionate about bringing like-minded people together who wish to empower themselves with natural solutions for their health. Our "internet society" can lead to isolation for some, so encouring people to come to classes to learn, share their knowledge, but most of all have FUN is the key to connection and a happier mind. And through teaching about the versatility of essential oils and their many applications Maria hopes to inspire others to take control of their health and well-being.


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Date and Time

Location

Heart & Soul of Wellness

49 Commercial Road

Murwillumbah, NSW 2484

Australia

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