Free

Supervisor Training: Stress Management in the Workplace

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Monadnock Community Hospital

452 Old Street Road

Peterborough, NH 03458

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Stress Management in the Workplace: Resilience is the ability to adapt well to stress and to even thrive amidst adversity. Participants will learn:

  • The cause and signs of stress.
  • The four key components of resilience.
  • Exercises to train your attention with the goal of decreasing stress and enhancing resilience in you and your staff.

Presented by Jen Begley & Tom Stearns, CMC/DH Resilient Living Team

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Monadnock Community Hospital

452 Old Street Road

Peterborough, NH 03458

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