A$27.50

Supermarket Tour with Julie Meek, Karrinyup

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Location

Woolworths Karrinyup

200 Karrinyup Road

Karrinyup, WA 6018

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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You can’t cook and eat good food unless you’ve got great ingredients to work with. But way too many people go wrong at that very first stage – in the supermarket… which means that their efforts are destined to fail from the get-go.

To help you get the groundwork right, I will teach you the ins and outs of becoming a rock-star food shopper – and we’ll be doing it in-person, at Woolworths Karrinyup.

We’ll dive into:

  • Food labels demystified – my fool proof method for understanding food labels and knowing instantly whether something is a good choice or not.

  • How to take the stress out of shopping (including how to structure your shopping list, how to approach the store, and how to save loads of time).

  • How to shop healthy on a budget – where to spend your $$, where to save, and what to buy so you’re minimising wastage and maximising convenience.

  • “But I’m too tired to cook!” Get my cheat’s guide to the no-fuss supermarket options that take next-to-no-effort to prepare, and that won’t stunt your progress. (These ‘meal in a minute’ options are famous among my clients, and will ensure you keep progressing even when life gets crazy.)

Learn how performance experts shop - from the products we love, to the sneaky swaps we make, to the stuff we avoid with a 10-foot pole. Join me for our in-person shopping experience at Woolworths Karrinyup (also running in Mount Pleasant and Subiaco) to learn the tricks of the trade. You will also receive comprehensive handouts after the tour including a shopping list template and six simple meals.

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Date and Time

Location

Woolworths Karrinyup

200 Karrinyup Road

Karrinyup, WA 6018

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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