$25

Super Benefits of Superfoods (Stevensville)

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Martin's School of Cooking (Stevensville)

Martin's Super Markets

5637 Cleveland Avenue

Stevensville, MI 49127

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You;ve heard the term superfoods, but what does it really mean? Superfoods are very nutrient-rich, which means they provide a large amount of vitamins, minerals, fiber, healthy fat, and/or antioxidants in a small serving. This concentrated nutrition makes these foods great picks when you’re looking to add a powerful nutrient punch to your meals and snacks. Join Chef Tresa Mauric and Becca Grow, both of whom are Sr. Dietetics’ students at WMU, and Abby Black, RDN, CDE, CLT, ACSM EP-C, for a class on using superfoods to prepare these simple, healthful meals and snacks: Fruit & Chia Seed Smoothie, Overnight Oats, Hemp, Mulberry & Golden Berry Energy Bites, Superfood Crunch Salad with Balsamic Apple Vinaigrette, Chipotle Chicken Sweet Potato Stir-Fry, Spiced Chia Seed Pudding, and Orange Avocado Chocolate Mousse.

Demonstration

FAQs

How can I contact the organizer with any questions?

Lisa Micunek, Coordinator

Martin's School of Cooking, Stevensville

269.556.2030

lmicunek@martins-supermarkets.com

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Location

Martin's School of Cooking (Stevensville)

Martin's Super Markets

5637 Cleveland Avenue

Stevensville, MI 49127

View Map

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