$20 – $70

Multiple Dates

SUP Yoga (Paddleboard Yoga)

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Simpson Lake

1224 Marshall Rd

Valley Park, MO 63088

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This floating yoga class will incorporate elements of vinyasa flow and breathing designed to balance you on and off a paddleboard. Expect to have fun while challenging your individual edges of flexibility, focus, strength, and balance.

Take your yoga practice to another dimension, by supplementing a paddleboard for your mat, and water for the floor. You will improve your balance and engage your core more than ever as we bring mind and body intricately together in the great outdoors.

Please arrive a few minutes early to be fitted to a paddle. The class is 45 minutes, followed by 45 minutes of free paddling & photo opportunities. We clip our boards onto a line out in the water in order to remain together for class.

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Location

Simpson Lake

1224 Marshall Rd

Valley Park, MO 63088

View Map

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