€30 – €35

SUP Yoga - Cascais

Event Information

Location

Location

Praia da Duquesa

beyond boards

2750-334 Cascais

Portugal

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Refund Policy

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Try something a little bit different with our SUP yoga class right on the water in Cascais!

About this Event

Imagine trying yoga on your Stand Up Paddle board on calm bodies of water like that of Cascais bay area. Join us for a magical hour of yoga, zen, soothing sounds of the ocean, surrounded by beautiful nature right next to the centre of Cascais. SUP yoga has become a trending water sport for yogis and for those who already enjoy paddle boarding. In fact, many yogis are improving their yoga skills tremendously by practicing SUP yoga because it requires more strength, balance and focus.We believe gathering together by the seaside with our amazing yoga community, we can create something magic together.

Sup Yoga is a fun way to rejuvenate body & mind. Anchored on our yoga dock you can experiment how it feels to practise Asanas on the board, challenging your balance at the same time. Breath, stretch and relax your mind surrounded by nature. This is a fun experience for people with or without any yoga/ paddle experience.

The mental benefits of yoga include an increased sense of focus and awareness to the human form and body. This practice is for all level yogis.... We offer an excellent detailed introduction to Yoga for beginners and also the chance to dive deep into more advanced practice on your SUP board.

Yoga is for everyone, so you don't need to have any prior experience and we welcome complete beginners. 

We can't wait to share this with you.

Hollie, Rachel, and the Cascais Yoga Team

www.cascaisyoga.com

INSTAGRAM

DON'T FORGET:

- Strong water resistant sunscreen (no one likes sunburn)

- Swimming wear, towel and hat if you prefer

- Bring some water

WHAT IF BAD SEA OR WIND CONDITIONS PERSIST ?:

If it's very windy and/or too many waves in the bay, we're going to cancel the class! Your class will be credited for any future date. We will email you if the class is cancelled.

OUR TIPS:

Praia da Duquesa is easily accessed from the Cascais train station/centre in just a few minutes walk along the seaside promenade

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Date and Time

Location

Praia da Duquesa

beyond boards

2750-334 Cascais

Portugal

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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