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Sunset Yoga and Meditation in the park (Every Tues & Thurs)

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Location

Alexandra Park

1755 Beach Avenue

Vancouver, BC V6E 1V3

Canada

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Event description
Sunset yoga and meditation in Alexandra park

About this event

Join me for summer sunset yoga and meditation in the park (Alexandra park between Beach and Bidwell st- next to Burnaby st) from 6:30-7:30pm starting 4th May 2021 through 2nd September.

This even will always be free/by donation (Suggested donation - CAD$15-20). If you cannot afford to join the class, please message me and I will sign you up.

My style of teaching focuses on all 8 limbs of yoga and not just the asanas/physical aspect of it. All bodies, ages are welcome and you do not have to be “fit” to join me. I focus on Pranayama (breathing exercises), guided & sound meditations, yin & restorative practices along with slow flow/hatha. Yes, my practice is exactly like a bowl of Indian curry - explosion of different physical and well as energetic practices that have worked for me and hope to share it with you all!

Schedule:

Tuesday: Gentle flow yoga and sound meditation

Thursday: Yin/Restorative with sound meditation

DM me to know more or if you have any questions! Namaste! 🙏🏽🧘🏽‍♀️

Follow me on IG: @nirvanami.yoga.wellness

Website: www.nirvanami.com

Please note: Starting 1st June, classes will be held every Tuesday and Thursday at 6:30pm-7:30pm instead.

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Organizer NirvanAmi Wellness

Organizer of Sunset Yoga and Meditation in the park (Every Tues & Thurs)

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