Robert Moses Field 5, to the left of the boardwalk is where you will find us. Bring a mat and be sure to follow any social distancing requirements that exist throughout July and August as they evolve. We will practice an all levels flow, with the surf, sun, ocean and sand as meditation motivators. We will replenish our bodies and minds, practice breathing and moving. Rain Dates are available throughout July on Thursdays at Robert Moses Field 5. Note, In August, beach sunset yoga starts at 7pm. Rain dates are also available on Sunday mornings at 9 at Sunken Meadow Beach in Kings Park. Check groovylotus.com for weather info or facebook.com/groovylotusyoga. for up to the minute information. Bring water, clothing layering for the weather, mask for social distancing when necessary, a blanket and/or yoga mat, longer and wider than your body.

Lisa meets clients by the end of the board walk up to 5 minutes before, then look left. Toward the back, you will view the class.

July: Starts at 7:30

August: Starts at 7:00

Check out more images of Groovy Lotus Classes on Insta and FB: Groovy Lotus Yoga. Check out www.groovylotus.com.