Join us for a Rooftop Restorative Yoga + Sound Bath + a Cold Plunge at Tempo by Hilton Nashville Downtown
Unwind under the sky with a gentle restorative yoga flow from Highland Yoga followed by a grounding sound bath and a refreshing cold plunge from Urban Sweat on the rooftop of Tempo By Hilton right in the heart of downtown Nashville. This all-levels class is open to hotel guests and the public—no experience needed.
And after class, enjoy complimentary LMNT electrolyte packets, and more surprise wellness goodies from local vendors. Please bring your own mat and a swimsuit or clothing you don't mind getting wet for the cold plunge. Space is limited, so reserve your spot early!
Based in Atlanta, Highland Yoga expanded to Nashville in August 2024. They are located in the Moore Building near Music Row (behind Loser's). Participants will receive vouchers to visit Highland Yoga Nashville free for 30 days (available only to new students).
Lead by: Heather Spake
IG: @betterwithheather
By registering for this event, you consent to the hotel sharing your email address with Highland Yoga for the purpose of receiving follow-up communications, including newsletters, giveaways, and promotional updates. You may unsubscribe from these communications at any time.
Important Parking Instructions for Your Visit: Parking at the hotel is available exclusively through our valet entrance, located on Rosa L. Parks Boulevard. Upon arrival, please pull into the valet area and leave your vehicle with our valet team.
You will recieve a comp code in your email prior to the event. To ensure you receive your parking validation, please enter the comp code into the Validation Code section on the payment link our valet will provide as soon as you park.
