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Sunrise to 5K Training Program
Thu, March 30, 2017, 6:00 PM – 7:00 PM PDT
Have you ever wanted to run a 5K? Are you returning to running after taking time off? Then, make it a plan to start a new adventure in 2017 by getting off the couch and to the starting line of a 5K race!
Coach Taylor will take you step-by-step to successfully completing a 5K as if you have never run a step before in your life! Andrew Taylor is a NASM CPT, USATF Certified Coach, BS Exercise Science, 25+ years of running experience, down to earth and realistic coach.
The Cost of the Program is $50 and includes:
A certified running coach who will meet with you every Thursday evening and Sunday morning from March 30th to May 25th.
An 8-week training plan to get you from the couch to the finish line of a 5K (running or walking).
Group training environment to make new friends, share stories, ask questions, and gain motivation.
Sunrise to 5K Technical T-Shirt.
Education on proper warm-up, pacing, running form, and more.
Weekly email with training plan and advice.
Most importantly, you will be part of a cool group of people in Modesto that are forming a commitment to improving their health and fitness!
We will be training for the Modesto Memorial Classic 5K Run/Walk on Saturday, May 27th, 2017 (Program does not include registration to the race).
Group training will meet each Thursday at 6:00 PM and Sunday at 7:00 AM at the Mary Grogan Community Park at 3601 Litt Road, Modesto, CA 95355, near Enochs High School. Each meeting is for one hour (A detailed training plan and schedule will be provided).
LOCAL RUNNING GROUP DISCOUNTS - We encourage you to be a part of other running groups in the Modesto Area. The more training partners and resources you have, the more enjoyment and success you will have with your training. PLEASE DO NOT TAKE THE DISCOUNT CODE IF YOU ARE NOT A MEMBER OF ONE OF THE FOLLOWING GROUPS.
Shadowchase Running Club Members - $20 OFF - Use Code SHADOW20
Dusty Bottoms Trail Runner Members - $20 OFF - USE Code DUSTY20
PARKING AND EXACT MEETING LOCATION
Please utilize the available parking furthest away from the soccer fields (SEE MAP BELOW).
Or park on the side of Litt in the parallel parking spots.
The group will meet each week in this corner of the parking lot and make use of the walkways around the area.