Please note we are a first floor space, with stairs for access in and out of the building.

Anything that you will feel comfortable in and warm enough for a gentle stretch class.

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Friday, 29 August

Sunrise Stretch Class

UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Join us for a gentle yet rejuvenating Sunrise Stretch Class to ease your way into a new day. A wonderful way to start the weekend.

By Emm Reeves - Wellness Within

Date and time

Location

Wenlock Wellness Space - 12 High Street TF13 6AA

Much Wenlock Much Wenlock TF13 United Kingdom

Refund Policy

No refunds

About this event

Event lasts 45 minutes
UNDER 18 WITH PARENT OR LEGAL GUARDIAN
Paid venue parking

Sunrise Stretch Class

One for the early risers during these beautiful lighter mornings!

Join Emily to ease into the day with simple and soothing stretches and mobility movements to help you feel flexible and refreshed ahead of the weekend.

All equipment is provided, all you need to bring is your body and relax the mind as we stretch, breathe and end the class with relaxation. We will have seasonal essential oils and wax melts burning to help awaken the senses and calm the nervous system.

A 45 minute sunrise stretch can set a beautiful tone and energy for the day before you!

No experience required, please note this is not a traditional Yoga class.

Open to men & women

This class uses Yoga mats (provided), if you would prefer to complete the class on a chair please contact Emily ahead of the day.

Hosted by Emily of Wellness Within

Email: Emily@wellnesswithin.love

Organised by

Emm Reeves - Wellness Within