Sunrise Meditation Hike - Light Body
Saturday, May 4, 2013 from 6:00 AM to 11:00 AM (PDT)
Join us for another "Eagle Journey!" Join us on a beautiful hike as we watch the sunrise. Then Cuauhtemoc Tim Delgado will lead you through some Pranayams (Yoga breathing techniques), some meditations and self control techniques, and give a different topic on wisdom . This event will be based on the "Lightbody!"
I will start off with the Light Body Activation!
I will have a special guest! Greg Matigian!
Greg Matigian is a visionary and intuitive coach who works to develop the potential in other leaders and social change agents and a lifelong Mount Shasta enthusiast.
"We all have our own unique gifts to share with the world, yet it isn't until we start whole-heartidly sharing them do we experience the true extent of our riches. Together as a collective we will each access our innate gift within, and with grace and ease start intuitively designing a direction to share. "
Why we do the hike so early? At sunrise (as well as sunset) there is a blending of the night energy with the day energy, or moon energy with the sun energy. The air becomes a bit more energetic. That is why the ancients would practice yoga at sunrise or sunset.We take advantage of this phenomenom in nature to intensify our meditations. We also try and avoid the later crowds.
There will be meetup points in Downey and Long Beach @ 6am for carpooling!
You can also meet us at the trail at 6:45-7:00pm
Bring a Yoga mat and Water!
Location will be sent to you once you reserve you spot.