$15 – $50

Multiple Dates

Sunrise Chakra Meditation + Flow

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terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

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No Refunds

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Join Jessica King, MSW, LCSW, E-RYT, for sunrise yoga practice series that will incorporate asana, pranayama, and meditation specific to the chakras. These practices will leave you feeling grounded, balanced, and energized!

April 26th: Chakra Balancing Flow – This flow will balance all 7 chakras in a dynamic flow of body, breath, and mindfulness

May 3rd: Grounded from the Heart – This grounding practice will allow you to embody stability and safety in a way that accesses the heart to expand your capacity for love towards yourself and others.

May 10th: Let Creativity Flow – Connect to your creative potential in this flowing practice that balances the energy of the sacral chakra with the creative expression of the throat chakra.

May 17th: Seeing and Recognizing Personal Power – Turn up the fire in this solar plexus practice in order to create space for confidence and motivation while connecting to the intuition and wisdom of the third eye chakra.

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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

No Refunds

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