£43.61

#SundaySeries: Yoga, Meditation & Transformative Coaching Workshop

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Paper Dress Yoga

352 Mare Street

London

E8 1HR

United Kingdom

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Join Rachel and Ellie for a glorious afternoon of yoga, meditation, and transformative coaching set over 10 nourishing workshops in 2018.


On the final Sunday of each month our #SundaySeries will explore a new topic around self care, self knowledge and growth. We're here to help you find your voice, polish your shine, and live a more authentic, fulfilling life.

Our first workshop of the year will delve into the all-important art of Self Compassion - looking at self worth, self esteem and self acceptance. Together we'll pose illuminating and gently challenging questions, and guide you through practices to ground and inspire you, all of which is designed to shift old narratives which no longer serve you. Expect to be opened, moved and inspired as we support you in your evolution.

Because our truth is so much richer than the often-diluted version we share.

* * *
All yoga abilities and bodies are welcome :)
Students are invited to bring a pen and journal to take notes.


Schedule:

January 28th: Self Compassion

February 25th: Trust & Intuition

March 25th: Vulnerability

April 29th: Appreciation/Gratitude

May 27th: Curiosity

June 24th: Creativity & Inspiration

July 29th: Equanimity

September 30th: Healing & Wholeness

October 28th: Detox & Vitality

November 25th: Connection/Relationships

*Please note we'll take a Summer break, meaning there'll be no workshop in August :)

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Date and Time

Location

Paper Dress Yoga

352 Mare Street

London

E8 1HR

United Kingdom

View Map

Refund Policy

No Refunds

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