Sunday Zen - Charity Sit
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Sunday Zen - Charity Sit

Sunday Zen - Charity Sit

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Location

Solihull United Reformed Church

Warwick Road

Solihull

B91 3DG

United Kingdom

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Event description

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mindspace is running a series of charity events leading up to Christmas. You can choose the amount you wish to donate to secure your place. A meaningful afternoon leading up to Christmas. To attend this event we are requesting donations to Crisis at Christmas in Birmingham.


5:45pm – Doors Open



6:00pm – Meditation Instruction (with Adam)
6.10pm - Sitting Meditation

6:30pm - Walking Meditation

6:40pm - Sitting Meditation



7pm - Tea / Refreshments



7.15pm - Meditation Instruction (with Adam)
7.25pm - Sitting Meditation

7.45pm - Walking Meditation
7.50pm - Sitting Meditation
8pm - Conclusion

An opportunity to practice sitting and walking meditation in a group. There will be an introduction to the practice at the beginning of each session and opportunity to discuss over refreshments.

The sitting meditation will be un-guided, giving you the opportunity to deepen your experience. Each practice will begin and end with the sound of a bell.


If you wish to sit on the floor then please bring a cushion and a mat. 



To attend this event we recommend that you have some experience of meditation.

Secure your place here on Eventbrite.
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Date and Time

Location

Solihull United Reformed Church

Warwick Road

Solihull

B91 3DG

United Kingdom

View Map

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