Sunday Zen - Charity Sit
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Sunday Zen - Charity Sit

Sunday Zen - Charity Sit

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Location

The Old Print Works

506 Moseley Road

Birmingham

B12 9AH

United Kingdom

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Event description

Description

mindspace is running a series of charity events leading up to Christmas. To attend this event we are requesting donations to Crisis at Christmas in Birmingham. You can choose the amount you wish to donate to secure your place. A meaningful afternoon leading up to Christmas.


1:45pm – Doors Open



2:00pm – Meditation Instruction (with Adam)
2.10pm - Sitting Meditation

2:30pm - Walking Meditation

2:40pm - Sitting Meditation



3pm - Tea / Refreshments



3.15pm - Meditation Instruction (with Adam)
3.25pm - Sitting Meditation

3.45pm - Walking Meditation
3.50pm - Sitting Meditation
4pm - Conclusion

An opportunity to practice sitting and walking meditation in a group. There will be an introduction to the practice at the beginning of each session and opportunity to discuss over refreshments.

The sitting meditation will be un-guided, giving you the opportunity to deepen your experience. Each practice will begin and end with the sound of a bell.


If you wish to sit on the floor then please bring a cushion and a mat. 



To attend this event we recommend that you have some experience of meditation.

Secure your place here on Eventbrite.
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Date and Time

Location

The Old Print Works

506 Moseley Road

Birmingham

B12 9AH

United Kingdom

View Map

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