$30

Sunday Soul Workshop: Conscious Breathwork w/ Christopher Love

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VIBE: Reiki & Meditation Center

300 Valley Street

Suite 202

Sausalito, CA 94965

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No Refunds

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Sunday Soul Workshop: Conscious Breathwork w/ Christopher Love:

The practice of conscious breathing involves lying in a relaxed position while gently connecting the breath in a circular rhythm. After a short introduction and demonstration, a safe and nurturing space is created for this powerful, emotional experience. As you begin, a flood of oxygen calms the central nervous system. Energy is raised, senses become vibrant and tension falls away. Because breathing is common to every living thing, it is always flowing in present time. Conscious breathing is accessible to everyone. The practice concludes with a period of rest, after which many report feeling lightened, cleared and vitalized. A light snack is provided with the opportunity to share the experience.

About Christopher:

Christopher Love, MA, E-RYT is a yoga instructor, meditation teacher, counselor and devotional musician. He holds a master’s degree in Counseling from the University of Cincinnati. He received bodywork and breathwork training from the Body Electric School, and is certified in Reiki. In his private practice, he provides support and guidance to those seeking answers on the path. He holds an advanced certification with the National Yoga Alliance, and teaches for studios, community programs, schools, corporate clients and private students. You can learn more about his work at: lovechristopher.com

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Date and Time

Location

VIBE: Reiki & Meditation Center

300 Valley Street

Suite 202

Sausalito, CA 94965

View Map

Refund Policy

No Refunds

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