Sunday Night Wind Down: Yoga & Meditation

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Location

Beverly Barre Chicago

9909 South Walden Parkway

Chicago, IL 60643

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Refund Policy

Refunds up to 1 day before event

Event description

Description

Slow to moderate moving vinyasa class with sequences to strengthen, stretch and prepare for more intricate poses. Restorative poses, meditation, breath-work and guided relaxation will also incorporated. Through this class, students can expect to find a balance between effort and relaxation and start the week ahead completely refreshed.

Date and Time

Location

Beverly Barre Chicago

9909 South Walden Parkway

Chicago, IL 60643

View Map

Refund Policy

Refunds up to 1 day before event

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