$10

Sunday Night Slow Down | Medical Yoga Workshop & Flow | Gut Health

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MSW Lounge - inside Yoga Vida

3620 Bee Cave Rd

Ste A

Austin, Texas 78746

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MSW Medical Yoga is a vinyasa style practice that was created to help address those issues caused by stress. Each class or yoga sequence was carefully designed to target hormone imbalances, nervous system dysfunction and full body detoxification. We know that yoga can help many different types of health issues, but we have designed yoga specifically to treat medical & health conditions. Instead of prescribing a pill or supplement for your health issue, a customized yoga sequence, or “flow”, is prescribed to our clients.

Our medical yoga is a combination of Chakras, Chinese Meridians, Spinal Anatomy, and Sports Rehabilitation Exercises. This is not Restorative Yoga. This is not Power Yinyasa. This is medicine for your mind, body, and soul. We hope that you will join us and see what Medical Yoga can do for you.

It's a 6 part series we continually rotate - all levels - all conditions flow.

7/16 - Thyroid

7/23 - Adrenals

7/30 - Liver Detox

8/6 - Gut Health

8/13 - Depression / Anxiety

8/20 - Sexual Energy


Namaste’.

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Location

MSW Lounge - inside Yoga Vida

3620 Bee Cave Rd

Ste A

Austin, Texas 78746

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