$20

Sunday Morning Yoga Flow

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Dance Center Chicago

3868 North Lincoln Avenue

Chicago, IL 60613

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It's time again for our monthly Sunday morning yoga flow - in a new location!

Join me at Dance Center Chicago for a 60-minute, all level vinyasa flow. We'll begin with a gentle, yet dynamic warm-up to awaken the body, spend some time strengthening in standing and balancing poses, then close out with deep stretching and restoration.

Whether you're looking to recover from a weekend workout or simply ready to get your body moving, this practice is suitable for any and everyone!


BYO mat and water!

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Location

Dance Center Chicago

3868 North Lincoln Avenue

Chicago, IL 60613

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