Question 1

What age is this workshop suitable for?

Accepted Answer

Suitable from primary aged children and above. It is never too late to learn!

Question 2

What clothing should I wear to my free trial Karate class?

Accepted Answer

Just wear your normal everyday clothes that are loose fitting so you can move and stretch freely. Make sure you bring something warm to put on after training.

Question 3

How experienced is Sensei Patricia in Karate?

Accepted Answer

Sensei Patricia has been teaching karate since 1986. She has been a Karate New Zealand National Champion, and an International Medalist as well as a two-time recipient of Prime Minister's Scholarship to study karate in Okinawa and Japan. We use local halls to bring karate to your doorstep.

Question 4

What benefits will I gain from learning karate?

Accepted Answer

Anyone who wants to empower themselves and/or their family. Karate not only trains  you in essential self defence skills, it builds character, discipline, focus and resilience. Who wouldn’t want that. Suitable for all levels of fitness. Don’t ‘WAIT to get FIT FIRST’ - just show up.

Question 5

Do I need to be fit to start karate?

Accepted Answer

NO - you just need to take the first step and show up. We meet you where you are at and your first classes will be slower as you take time to learn the correct pathways of your punches, blocks and kicks. Once you master these then you will build your fitness and you train.

Sunday Beginners Karate FREE Trial Class