Sun Salutation Workshop
🌞 Ignite Your Inner Light: A Sun Salutation Yoga Workshop 🌞
Join us for a powerful 2-hour journey into the heart of Sun Salutations (Surya Namaskar)—the foundational flow that awakens body, breath, and spirit. In this workshop, you’ll break down the poses of Sun Salutations A & B, explore breath-aligned movement, and deepen your understanding of the tradition and symbolism behind this energizing practice.
Expect guided flows, technique tips, breathwork, and a nourishing closing savasana—all designed to help you feel grounded, empowered, and radiant from within. Whether you're new to yoga or looking to refine your flow, this workshop will leave you feeling strong, connected, and inspired.
🧘♀️ All levels welcome | 🕒 2 hours | ☀️ Includes printable resources
Come join us at Fit M Fun Fitness & Wellbeing! Whether you're a seasoned yogi or just starting out, this workshop is perfect for all levels. Don't miss out on this opportunity to deepen your practice and connect with like-minded individuals. See you there!
Hosted by Ocean Breath Yoga
