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Summer Workshop Series
Sun, June 25, 2017, 2:00 PM – 3:30 PM EDT
Join Caron for this four-part workshop series to challenge your practice and get outside of your comfort zone! These workshops will help you overcome your fears by building a foundation for backbending, arm balancing, and breaking down the fundamentals into easy steps.
Sign up for one or for all four!
June 25 - Empower Your Warrior
Learn key alignment instructions for strengthening your practice along with advanced variations for building on fundamental poses
July 15 - Fuel Your Core
Bring awareness to your core in each posture and explore how tapping into that strength from within can help you achieve any pose
August 6 - Open Your Heart
Create freedom in the heart and learn proper alignment for exploring deeper backbends with variations and modifications as needed
August 26 - Find Your Wings
Explore the basics of arm balances and inversions by tapping into a combination of core strength and trust to find your balance