Summer Winter Yoga - "Celebrate Your "Soul"stice!
$20
Summer Winter Yoga - "Celebrate Your "Soul"stice!

Summer Winter Yoga - "Celebrate Your "Soul"stice!

Event Information

Share this event

Date and Time

Location

Location

Vandalia Tower

550 Vandalia Street

Saint Paul, MN 55114

View Map

Friends Who Are Going
Event description

Description

Solstice means the Sun standing still. The Winter Solstice is the longest night of the year. In the age-old battle between light and dark, the light has triumphed, and the days begin to get longer. The promise of Spring, growth and new life prevails.

Come celebrate new beginnings and personal growth by saluting the sun with 108 Sun Salutations. Let your light shine bright into the new year and many years thereafter.


Welcome starts at 6:30pm

Class begins at 7:00pm (90 Minutes)

Join us for kombucha cocktails, light appetizers and community after class.


About the instructor:

Because of an injury, Kathy came to yoga as an alternative to running. Initially she was hooked to the physically demanding practice that provided the same intensity she had experienced with running. However, yoga was much easier with less wear and tear on her joints so she fell in love with her practice. Her initial yoga journey was purely about the physical practice but soon it became about the breath and awakening to the connection of mind, body and spirit. Yoga has become her way of life. It is her practice on and off her mat. She truly believes the way to “do yoga” is to “live yoga”.

Kathy believes that yoga brings awareness to people in unique ways, at different levels and connections. She believes that yoga is a personal experience and is rooted within a community of like-minded people that share the experience of “Ah-hah moments”.

Kathy cherishes the Minneapolis - St. Paul yoga community and is inspired by students and fellow teachers every day. When she is not in the studio teaching or practicing, Kathy enjoys being with her family and friends, traveling and living life to the fullest.

Art by Michael Cina at www.cinaart.com

Tickets are non-refundable.

Share with friends

Date and Time

Location

Vandalia Tower

550 Vandalia Street

Saint Paul, MN 55114

View Map

Save This Event

Event Saved