$20

Summer of Fermentation: Water Kefir

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Nutrition World

6201 Lee Highway

Chattanooga, TN 37421

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Do you love fermented foods and drinks? Are you looking for an option that is caffeine free ( unlike Kombucha) or dairy free ( unlike most kefirs?). Come learn the magic behind this bubbly, refreshing & cool fermented drink. The teacher of this class, Michelle Reneau, has spent the last few years of her life dedicated to following a few key diet principles that she firmly believes are best for her overall health. These principles include eating only real wholesome foods that begin with one single ingredient, knowing your farmer (through her company Weekly Fig) & following the Weston A. Price diet plan. With all of that being said, water kefir is a perfect addition to someone wishing to receive more probiotics for the benefit of their gut & immune function, a carbonated bubbly drink that is delectably satisfying & just a great overall health tonic.

Come learn together with us Tuesday, August 22nd at 7:15. You must pre-pay before you attend the class so don't miss your chance to sign up.


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Nutrition World

6201 Lee Highway

Chattanooga, TN 37421

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